369K views · 2K reactions | Cable Flyes: Know The Difference ⚠️ ....
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369K views · 2K reactions | Cable Flyes: Know The Difference ⚠️ ....
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Cable flyes = best safer exercise for stretching them pecs 😤
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Imo the best way to do cable flyes is the most stable. If you’re trying to do a mid-chest focused cable flye with the cables set at shoulder height and find it hard to balance, I recommend setting the cables high and bending over. #fyp #fitness #gym #bodybuilding #tiktoktaughtme
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