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BALANCED SKATERS on Instagram: "There’s no doubt that Coach Liz has a wicked Layback Spin! 🌀 In one of her many off ice breakdowns, she takes us through some tools that assist you in feeling the proper hip placement necessary to spin on your axis. Commonly the hips dropping back takes you off your sweet spot of your blade and makes the spin feel scary or unattainable. This video is part of our Balanced Skaters Solo App- Available on IOS and Google Play! 📱 #figureskating #figureskater #balanced
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