A voyage to the spice islands, anyone? Greg Jenner is joined by historian Dr David Veevers and comedian and quizzer Paul Sinha to learn all about the global history of spices and the spice trade. You’re Dead to Me | Listen on BBC Sounds | BBC Radio 4
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"Do you think for one second I'm going to pull my camera out and I've got Elton John standing next to me, crying his eyes out? No way am I going to be doing that." Richard Young, photographer, shares the soundtrack of his life with Lauren Laverne. | BBC Radio 4
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How can you channel your rage? Kimberley digs into why we suppress anger with Jennifer Cox. Complex | Listen on BBC Sounds | BBC Radio 4
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“Anyone who fancies throwing themselves head-first down a mountain, then just grab these opportunities with both hands.” Olympians Matt Weston and Tabby Stoecker encourage others to follow them towards winning Olympic gold medals… which they are keeping in socks. 📸 PA Today programme | Listen on BBC Sounds | BBC Radio 4
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You may have dressed up as your favourite book character in school but the idea came from a long-established Spanish celebration called The Day of Books and Roses. “Books have to continue to have a place in our culture. Books are essential for our civilisation,” says Pere. Witness History | Listen on BBC Sounds | BBC Radio 4
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“I’m not going to be shaped and controlled by fate, and it’s not going to define me.” Award-winning actor Jason Watkins opens up about losing his two‑year‑old daughter Maude to undiagnosed sepsis — and the guilt, fear and grief that shaped the years after. He shares with Emma Barnett about how the pain becomes part of you, how his family survived it together, and why he now campaigns to raise awareness. Ready to Talk with Emma Barnett | Listen on BBC Sounds | BBC Radio 4
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😂 Think you're funny? Entries for the 2019 BBC Introducing Radio 4 Comedy Award are now live! Send us your 5 min comedy entries as we find the next big comedy star… https://www.bbc.co.uk/programmes/b00z66p7 Submissions close midnight Thursday 9th May, Terms and conditions apply. | BBC Radio 4
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