All it takes is 10 mindful minutes
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All it takes is 10 mindful minutes
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Slow down! Enjoy life. | TED Talks
Slow down! Enjoy life. | TED Talks
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ted.com
Mindfulness makes a difference. Learn how in today's interview between journalist and former CNN Chief White House correspondent Jessica Yellin and Andy Puddicombe, co-founder of the meditation app Headspace and a former ordained Tibetan Buddhist monk. Since this interview occurred, Headspace has expanded free Headspace Plus to anyone unemployed in the U.S. | ATTN: Video
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