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86K views · 1.1K reactions | 禮 Toes curling under like claws? It’s...
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Gait Happens on Instagram: "Part 2. Remember our patient that canceled his foot surgery? Here's some science behind our methods. 5th toe curling? Pain on the outside of the foot? Tailors bunion ? Why does this happen? Muscle activation: Long toe flexors > toe extensors. = toe curling Adduction of the long flexors is unopposed by the quadratus plantae = Toe adduction What needs to happen? The foot needs to function better. The shoes need to fit, aka WIDE TOE BOX. How to fix it? Don’t do this: 1.
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