Fitness superstar Kayla Itsines' pregnant workouts
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Fitness superstar Kayla Itsines' pregnant workouts
Feb 22, 2019
ABC News
Kayla Itsines busts pregnancy myths, shares her go-to pregnancy workout: "I’m not pushing myself, I’m not striving to set personal bests." https://gma.abc/2NOpqiC | Good Morning America
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Kayla Itsines busts pregnancy myths, shares her go-to pregnanc…
141.6K viewsMar 8, 2019
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Trimester 1, week 21 Pregnancy Workout from the Sweat app 😍 Today we're training lower-body workout! This workout is STRAIGHT from my pregnancy program in the Sweat app! 🤩 Try it for free for 7 days using this link! www.kaylaitsines.com/Kayla_Pregnancy My pregnancy program has a workout for the entire 40-week duration of your pregnancy. 💖 #SWK #SWKCommunity #PregnancyWorkout #Pregnant #PersonalTrainer Remember, if you are pregnant, please listen to your body and get approval from your healthc
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Trimester 1, week 21 Pregnancy Workout from the Sweat app 😍 Tod…
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Yep, this full-body workout is pregnancy-safe. | Women's Health
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Yep, this full-body workout is pregnancy-safe. | Women's Health
9.8K viewsApr 5, 2019
FacebookWomen's Health
6K reactions · 473 shares | Not Sure Where To Start With Workouts? My Workout Programs Take You From Beginner To Advanced  Start Your Free 7-Day Trial Now  www.kaylaitsines.com/app | Kayla Itsines | Facebook
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6K reactions · 473 shares | Not Sure Where To Start With Workouts? M…
443.7K views1 month ago
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Pregnant Ladies, You Will LOVE This 4-Move Workout Video From Kayla Itsines
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Pregnant Ladies, You Will LOVE This 4-Move Workout Video From …
Apr 11, 2019
womenshealthmag.com
POST PREGNANCY WORKOUT: UPPER BODY & CORE We all know exercising has so many benefits, but after having a baby it can be hard to know where to start and how to regain your strength. While you may be keen to stay active post pregnancy, your body has been through some big (and amazing!) changes, so it is really important to take it slowly and gradually to rebuild your foundational fitness. 💪 After giving birth to Arna, I was genuinely shocked at the toll pregnancy had taken on my body. I felt lik
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POST PREGNANCY WORKOUT: UPPER BODY & CORE We all kno…
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#23weekspregnant Let’s DO THIS! #sweat12WC LEGS! My first work…
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You can do this workout anytime-anywhere!! All you need is someth…
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7M views · 3.5K reactions | So many of you ladies have been asking fo…
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110K views · 602 reactions | Pregnancy update!! Filmed at 32 w…
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70K views · 845 reactions | PREGNANCY UPDATE  Filmed a…
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Kayla Itsines created this four-move, full-body workout to help keep yo…
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PREGNANCY PROGRAM LAUNCHING IN THE Sweat APP T…
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If you’ve got a pregnant belly, do yourself a favour and purchase a…
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A raw and real moment during my current pregnancy 💜 I told you I wa…
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Throwback to one of my favourite #prepregnancy ab focussed work…
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37K views · 4.1K reactions | The 6-Week Sweat Challenge Starts Jan …
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No Gym? No Problem! 🙌 My High Intensity workouts are only 28 min…
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64K views · 373 reactions | Q&A Part 1 - Ask me Anything! Fitness, fami…
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Get 7 Days Of FREE Workouts 🙌 My BBG Workout Programs Take Yo…
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Get Fitter, Stronger & More Confident In 2020 With My BBG W…
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1M views · 9.1K reactions | My legs were actually sore for days after t…
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You DON'T need to spend hours in the gym to get toned, strong legs! …
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NO EQUIPMENT AB WORKOUT 🙌🏼💧. I know many of you ladies are flat o…
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