Sugar vs. Artificial Sweeteners: Which Is Right for You?
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Sugar vs. Artificial Sweeteners: Which Is Right for You?
Aug 12, 2015
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Why natural sweeteners are healthier than refined sugar
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Sugar or sugar substitute? Here's the scoop on non-nutritive sweeteners.
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knoxnews.com
Health Tip: Sweeteners A recent study show that various non-sugar-based sweeteners can actually raise your blood sugar and affect your gut flora. This is not to say that these sweeteners are necessarily bad for you, unhealthy, or will shorten your lifespan. The fact is all of these products are still considered as GRAS (generally regarded as safe) , and in occasional small amounts, they are completely fine. The media loves to sensationalize studies like these, scare us, and make us click on arti
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Health Tip: Sweeteners A recent study show that various non-suga…
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