Scissor kick isn't a kick problem. It's a hip problem. ❌ Why legs spread apart: → Hips rotating as much as shoulders → Body unstable in side position → Legs spread to prevent sinking → Creates massive drag ⚠️ You think you're stabilizing. You're actually slowing down. ✅ The real fix: → Let shoulders rotate freely (armpit out of water) → Keep hips rotating LESS than shoulders → This stability makes scissor kick unnecessary → Legs naturally stay narrow and streamlined 💡 Fix the cause (hips), not
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The scissor kick takedown is a dynamic move where you leap sideways, wrap one leg across your opponent’s waist and the other behind their legs, and use the scissoring motion to slice them off balance and bring them to the ground. | Punchify
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