Shikha Shahdeo| Transformation Coach on Instagram: "Self-worth is only the surface of the problem. The real work is learning how to integrate it into your self-image, your nervous system, and your daily decisions—so your actions finally align with what you know to be true. Without emotional mastery and inner safety, even “choosing yourself” can feel confusing, lonely, or painful. That’s why people stay stuck—not because they lack worth, but because they lack support in embodying it. This is the