Do you follow the 52/17 rule? Cambridge researcher Dr Olivia Remes shares productivity and work-life balance tips for students and researchers. 1. Use the 52/17 rule and switch off from your screens when you're not working to boost your productivity 📚 2. Choose the emotion you want to focus on ✅ 3. Reach out if you want to talk to someone about mental health and wellbeing. There's no stigma or shame in asking for support 💬 Explore mental health and wellbeing support and resources at http://stu