Fat Burning Cardio Circuit for Seniors | SilverSneakers
9:49
YouTubeSilverSneakers
Fat Burning Cardio Circuit for Seniors | SilverSneakers
High intensity interval training has proven to be an effective exercise strategy for older adults. Intervals challenge the heart, more than steady state exercise and it has powerful effects on total body fat loss especially in the mid section. Do you enjoy our SilverSneakers YouTube videos? If so, visit our website to unlock 200+ FREE fitness ...
211.7K viewsMar 21, 2021
Silversneakers Cardio Workout
20-Minute Cardio Workout: Follow-Along Exercises - SilverSneakers
20-Minute Cardio Workout: Follow-Along Exercises - SilverSneakers
silversneakers.com
May 28, 2019
96K views · 1.1K reactions | Join us as SilverSneakers Master Trainer...
13:48
96K views · 1.1K reactions | Join us as SilverSneakers Master Trainer...
FacebookSilverSneakers
96.6K views1 week ago
Silversneakers BOOM Muscle
31:04
Silversneakers BOOM Muscle
YouTubeTheresa Byer
18.5K viewsMar 27, 2020
Top videos
Silver Sneakers Cardio and Strength Class for Seniors
43:55
Silver Sneakers Cardio and Strength Class for Seniors
YouTubeGOFitnessVirtual
5.7K viewsAug 3, 2023
Senior Exercise Class - SilverSneakers Circuit with Coach Mel
43:33
Senior Exercise Class - SilverSneakers Circuit with Coach Mel
YouTubeCoach Mel
18.7K viewsMay 28, 2019
15-Minute Cardio Mix For Seniors
17:01
15-Minute Cardio Mix For Seniors
YouTubeSilverSneakers
198.2K viewsSep 20, 2022
Silversneakers Cardio Benefits
Today, we’re combining two of our favorite types of exercise for more heart benefits — and double the fun! Take a look: http://bit.ly/3S6s6JN. | SilverSneakers
9:42
Today, we’re combining two of our favorite types of exercise for more heart benefits — and double the fun! Take a look: http://bit.ly/3S6s6JN. | SilverSneakers
FacebookSilverSneakers
19.8K viewsFeb 17, 2023
29K views · 526 reactions | To reap the anti-aging benefits of cardio exercise, sometimes you need to go slow — and then fast! Press play to try a few cardio intervals. Learn more: https://bit.ly/3zhZfsc | SilverSneakers | Facebook
3:38
29K views · 526 reactions | To reap the anti-aging benefits of cardio exercise, sometimes you need to go slow — and then fast! Press play to try a few cardio intervals. Learn more: https://bit.ly/3zhZfsc | SilverSneakers | Facebook
FacebookSilverSneakers
29.8K views1 week ago
467K views · 1.7K reactions | This total-body seated cardio circuit is designed to elevate your heart rate and boost your energy with a simple exercise tool you already have: A chair. Get instructions: https://bit.ly/30p3X7Z | SilverSneakers | Facebook
5:51
467K views · 1.7K reactions | This total-body seated cardio circuit is designed to elevate your heart rate and boost your energy with a simple exercise tool you already have: A chair. Get instructions: https://bit.ly/30p3X7Z | SilverSneakers | Facebook
FacebookSilverSneakers
467.9K views1 week ago
Silver Sneakers Cardio and Strength Class for Seniors
43:55
Silver Sneakers Cardio and Strength Class for Seniors
5.7K viewsAug 3, 2023
YouTubeGOFitnessVirtual
Senior Exercise Class - SilverSneakers Circuit with Coach Mel
43:33
Senior Exercise Class - SilverSneakers Circuit with Coac…
18.7K viewsMay 28, 2019
YouTubeCoach Mel
15-Minute Cardio Mix For Seniors
17:01
15-Minute Cardio Mix For Seniors
198.2K viewsSep 20, 2022
YouTubeSilverSneakers
20-Minute Cardio Follow-Along Workout
21:02
20-Minute Cardio Follow-Along Workout
458.4K viewsMay 28, 2019
YouTubeSilverSneakers
Silver Sneakers Full Body Workout I with Amy
59:20
Silver Sneakers Full Body Workout I with Amy
8.1K viewsMar 21, 2020
YouTubeStudio McGraw (studiomcgraw)
Silver Sneakers Seniors Weights Workout
24:28
Silver Sneakers Seniors Weights Workout
94.6K viewsApr 12, 2020
YouTubeJen Murphy Fitness
SilverSneakers On-Demand Video Workouts Are Here!
0:59
SilverSneakers On-Demand Video Workouts Are Here!
115.1K viewsOct 16, 2019
YouTubeSilverSneakers
32:44
Silver Sneaker Circuit
11.7K viewsMar 28, 2020
YouTubeOshkosh YMCA
11:48
5 Standing Core Exercises for Seniors | SilverSneakers
153.1K viewsMar 9, 2021
YouTubeSilverSneakers
15:22
Seated Cardio Strength & Stretch Workout | SilverSneakers
16.8K views11 months ago
YouTubeSilverSneakers
13:18
Cardio Workout with Coordination Drills | SilverSneakers
21.7K viewsNov 12, 2024
YouTubeSilverSneakers
12:29
Hip Exercises for Seniors | SilverSneakers
181.3K viewsJun 30, 2022
YouTubeSilverSneakers
24:01
Cardio and Strength Workout with Weights for Beginners & Seniors
69.8K viewsFeb 22, 2021
YouTubeSeniorShape Fitness
16:12
Silver Sneakers Circuit - 15 Minute Workout
5.3K viewsApr 29, 2020
YouTubeSourcePoint
35:31
Strength & Cardio Workout for Seniors & Beginners // Low Impac…
169.7K viewsOct 25, 2021
YouTubeSeniorShape Fitness
8:21
8-Minute Full Body Workout with SilverSneakers
376.5K viewsJul 8, 2020
YouTubeSilverSneakers
11:21
Beginner Cardio Workout | SilverSneakers
33.1K viewsOct 15, 2024
YouTubeSilverSneakers
24:12
Cardio with Weights Workout for Seniors & Beginners // All Standin…
212.8K viewsSep 19, 2022
YouTubeSeniorShape Fitness
0:46
Get Fit Fast Challenge: 7 Days of Quick Workouts | SilverSneakers
122.4K viewsJan 1, 2021
YouTubeSilverSneakers
29:47
Chair Cardio Workout for Seniors & Beginners // 30 minute Easy Exerc…
296.7K viewsAug 11, 2020
YouTubeSeniorShape Fitness
13:58
5 Exercises For Heart Health | SilverSneakers
204.9K viewsAug 17, 2021
YouTubeSilverSneakers
33:52
Cardio Kickboxing Workout for Beginners & Seniors // 30 minutes
369.9K viewsJan 25, 2021
YouTubeSeniorShape Fitness
14:45
Senior Fitness - Low Impact Cardio Workout
668K viewsDec 1, 2019
YouTubeSenior Fitness With Meredith
22:44
Total Body Workout with Weight | SilverSneakers
140.9K viewsMay 12, 2021
YouTubeSilverSneakers
34:33
Cardio and Weight Training Workout // Low Impact Intervals for Beginn…
228.2K viewsJan 3, 2022
YouTubeSeniorShape Fitness
11:11
10-Minute Seated Strength Workout | SilverSneakers
65.7K viewsOct 22, 2024
YouTubeSilverSneakers
5:26
5 Exercises for a Strong Core | SilverSneakers
131.6K viewsSep 19, 2023
YouTubeSilverSneakers
20:16
In-Home Silver Sneakers Class!
408.5K viewsMar 30, 2020
YouTubeMetro Physical Therapy
39:24
Silver Sneakers Chair Seated Cardio & Strength 🪑⭐💕
3.1K viewsJan 8, 2021
YouTubeKristi DeJarld
See more videos
Static thumbnail place holder