Elite Powerlifter Pretends to Be a Cleaner...Then Shocks Everyone 😳💪 Funny Gym Diary
2:46
Elite Powerlifter Pretends to Be a Cleaner...Then Shocks Everyone 😳💪 Funny Gym Diary
3.8M views4 weeks ago
YouTubeFunny Gym Diary
Buat kalian yang usia 30-an, udah mulai rutin olahraga apa aja? Nggak harus berat—yang penting konsisten dan sesuai kemampuan tubuh. Karena makin bertambah usia, menjaga kekuatan otot, tulang, dan kebugaran jadi makin penting. #Usia30an #Olahraga #HidupSehat #HealthyAging #Kesehatan
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Buat kalian yang usia 30-an, udah mulai rutin olahraga apa aja? Nggak harus berat—yang penting konsisten dan sesuai kemampuan tubuh. Karena makin bertambah usia, menjaga kekuatan otot, tulang, dan kebugaran jadi makin penting. #Usia30an #Olahraga #HidupSehat #HealthyAging #Kesehatan
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The Biggest Guy in the Gym Does an Insane Calisthenics Move 💀
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The Biggest Guy in the Gym Does an Insane Calisthenics Move 💀
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Day 1010🔥 Training to be in Black Panther 3 #easyhomeworkout #workoutforbeginners
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Respuesta a @Garcia por fin les traigo nuevamente una rutina de pierna, recuerden hacerlo a su ritmoo y a sus pesos❤️ así es como entreno yop, intenso y pesado, si son principiantes porfis pidan apoyo a algún coach para que las oriente a hacer bien los ejercicios y eviten lesiones😽🫰🏻
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Respuesta a @Garcia por fin les traigo nuevamente una rutina de pierna, recuerden hacerlo a su ritmoo y a sus pesos❤️ así es como entreno yop, intenso y pesado, si son principiantes porfis pidan apoyo a algún coach para que las oriente a hacer bien los ejercicios y eviten lesiones😽🫰🏻
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Treino completo para fazer em 20 minutos e te fazer perder peso e ganhar definição 🔥 Treinos completos e cronograma semanal, aqui no perfil 🏋️‍♀️
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Tonifica tu abdomen antes de Diciembre 🍫🔥 #calistenia #ejercicio #rutinaencasa #entrenamiento
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Entrenar de la manera correcta es clave para ganar masa muscular. 💪🔥 No se trata solo de levantar más peso, sino de tener buena técnica, progresar y darle al músculo el estímulo que necesita. Guarda y comparte.. #gym #gymtips #gymlife #legday #gluteos
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🤔🫠 🏋‍♂️ If you're ready to take your physique and performance to the next level and you want to work with me 1on1 toward your specific goal DM me
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THE RUNNING EFFECT. 6 Months, 183 days apart 🏃🏾‍♂️🔥 First 8 miles: 11:37 pace • 1:35 Latest 8 miles: 8:48 pace • 1:14 21 minutes faster. Same me. Different runner. 183 days of showing up changed everything. Imagine what consistency could do for YOU. 👀 #RunningEffect #RunningTransformation #Consistency #KeepShowingUp #strava
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TikTokitsp00h_
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En déficit, entrenar fuerza sigue siendo importante. Llevar cada serie al fallo mientras comes muy poco puede sumar fatiga sin darte una ventaja clara para conservar músculo. 💪 #hipertrofia #aumentodemasamuscular #deficitcalorico
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hit a 45 min glute and hamstring focused lift with me!! sometimes I don’t have over an hour to get a lift in, so this is usually what I do when I need to have a good yet quick lift! outfit from @DFYNE dc TAYLORNAOMI #glutes #hamstrings #gluteworkout
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