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“How long is a one mile walk?” 🚶‍♀️​ ​ It takes 20 minutes if you follow this workout 👉🏻 ​ https://bit.ly/1MileWalk​ ​ I promise you, you will have fun and it will feel like 5 minutes.​ ​ 👭🏻Why not start a virtual walking group with your friends at the comfort of your own homes. Help others walk more safely by sharing this. 👭🏻​ ​ ​ PS: Join me for the fabulous50s 14 day workout challenge and take part in an exercise program created for women over 50 to feel good, get fit and gain a love f
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Most people can walk a mile in 20 mins. Which means Littler would be walking for 4 hrs 20ish. He probably needs what? 2 mins for each 501? So Littler will finish in under 5 hours.Mo Farah can run a half marathon in one hour. He needs to hit 13 501s in roughly 4 hours.
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