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Avoid long hot shower sessions! Let me explain. Almost all cities around the world add a chemical called “chlorine” to water to kill germs. While it helps disinfect your water, this chemical has been linked to issues like respiratory problems, skin irritation, and even hormonal imbalances. And your skin can filter most of it out. However, chlorine is a volatile compound, meaning it easily turns from liquid to gas. So when you take that steaming hot shower, you’re actually inhaling it straight in
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