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💪🔥 Two TRX exercises to tighten that torso! Check out these moves from yesterday’s session with TRX Course Instructor, Ben Fildes: 1️⃣ TRX Body Saw into Plank Press 2️⃣ TRX Side Plank with Crunch 👉 10 reps of each, both sides for the side plank 😆 and 3 rounds total! Let’s get stronger! 💥 | TRX Training UK
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66 Of The Most Effective TRX Exercises You'll Ever Need ------------------------- Apart from bodyweight, the TRX is one of my favorite training tools for on the road workouts. We also use it a lot in our team training sessions as well as semi-private; it's a diverse tool. I've picked 66 of my favorite exercises (there's a lot more especially when you start using combo's) you can use to stay or get in great shape. I'll break down some examples of ways I break things down when I'm on the road. Her
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