Rectus capitis posterior major muscle
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[Muscle Monday]  Stressed out?  Headaches?  Introducing the Suboccipitals
[Muscle Monday]  Stressed out?  Headaches?  Introducing the Suboccipitals
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opuspt.com
Suboccipital muscle tightness can be a hidden culprit behind headaches, migraines, and even dizziness. Try this quick but effective stretch to release tension and feel the relief! #HeadacheRelief #NeckTension #StretchToFeelBetter | Physical Therapy Session
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Suboccipital muscle tightness can be a hidden culprit behind headaches, migraines, and even dizziness. Try this quick but effective stretch to release tension and feel the relief! #HeadacheRelief #NeckTension #StretchToFeelBetter | Physical Therapy Session
1.2M viewsMar 24, 2025
FacebookPhysical Therapy Session
The suboccipital region is a muscle compartment, located inferior to the external occipital protuberance and the inferior nuchal line. These are anatomical landmarks on the occipital bone of the skull. It is of a pyramidal shape and includes the posterior aspects of the atlas and axis (C1 and C2 vertebrae respectively). This region comprises four pairs of small muscles: Rectus capitis posterior major Rectus capitis posterior minor Obliquus capitis inferior Obliquus capitis superior Three of the
0:21
The suboccipital region is a muscle compartment, located inferior to the external occipital protuberance and the inferior nuchal line. These are anatomical landmarks on the occipital bone of the skull. It is of a pyramidal shape and includes the posterior aspects of the atlas and axis (C1 and C2 vertebrae respectively). This region comprises four pairs of small muscles: Rectus capitis posterior major Rectus capitis posterior minor Obliquus capitis inferior Obliquus capitis superior Three of the
99.8K views4 months ago
FacebookBradley Blair Osteopath
Bradley Blair Osteopath | The suboccipital region is a muscle compartment, located inferior to the external occipital protuberance and the inferior nuchal line.... | Instagram
Bradley Blair Osteopath | The suboccipital region is a muscle compartment, located inferior to the external occipital protuberance and the inferior nuchal line.... | Instagram
47.8K views4 months ago
Instagrambradley_blair_osteopath
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Anatomy.app on Instagram: "A while ago, we reviewed the suboccipital muscles - a group of four paired muscles that are located deep in the suboccipital region of the neck. Now, let’s explore their functions.💡 As you can see in our video, the rectus capitis posterior major, rectus capitis posterior minor, and obliquus capitis superior are active during the head extension.😎 Additionally, you can see how the obliquus capitis inferior and rectus capitis posterior major contribute to
Anatomy.app on Instagram: "A while ago, we reviewed the suboccipital muscles - a group of four paired muscles that are located deep in the suboccipital region of the neck. Now, let’s explore their functions.💡 As you can see in our video, the rectus capitis posterior major, rectus capitis posterior minor, and obliquus capitis superior are active during the head extension.😎 Additionally, you can see how the obliquus capitis inferior and rectus capitis posterior major contribute to
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