Sprawl: What It Means & How To Do It - FloWrestling
Sprawl: What It Means & How To Do It - FloWrestling
Jul 21, 2020
flowrestling.org
138K views · 2.5K reactions | They can’t sprawl if they can’t move their leg, Step on it!例祿‍♂️ 2-time World Champion Reza Yazdani @reza.yazdanii was brutal with this toe step snatch single. #wrestling #wrestler #georgia #coach #grappling #technique #timing #reaction #influencer #training #womenswrestling #fyp #ufc #mma #explore #instagood #single #accurate #bjj #bjjlifestyle #jiujitsu #life #work #hard #takedown #speed #skills #power #art #iran | Jacob Howland | Facebook
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138K views · 2.5K reactions | They can’t sprawl if they can’t move the…
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FacebookJacob Howland
12K views · 342 reactions | 3 Sprawling Techniques Everyone Should Know! 1. Standing Sprawl 2. Circling to Knees 3. Full Sprawl. Drill these on your own and make sure you stay on balance and can stand up efficiently after each rep. The idea is not to just defend but be ready to go right into your own offensive movement. MOVE BETTER#jiujitsuflo #jiujitsu #bjj #brazilianjiujitsu #grappling #submissiongrappling #wrestling #homeworkout #mobilitytraining #jiujiteiros | Jiu Jitsu FLO | Facebook
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12K views · 342 reactions | 3 Sprawling Techniques Everyone S…
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How to score off of a sprawl 🔥 this is the chest crusher Wearing the @WB & Funky Flickr Boyz 3D Interludes coming out December 2nd #wrestling #wrestletok #chwrestlingtutorial #CapCut
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