Sometimes the pressure to make everything memorable and perfect and create a photo-finish is enough to make us crack. or enough to cause our back to go out. 😵‍💫 Which is exactly what happened to me a week after Thanksgiving. That’s right, I was not always your Slow Living carefree soul you see today! I knew better, but I did waaaaaay too much for waaaaaaay too many and neglected my own wants and wishes. #oops! I know that if I stick to my sleep schedule, get up and meditate and journal before
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FacebookStephanie O'Dea - Slow Living
Embrace these steps for a balanced, intentional life. 🍃 Save this post and start implementing these steps today All my love Steph Xo | Stephanie O'Dea - Slow Living
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FacebookStephanie O'Dea - Slow Living
I want you to read that again… and really think about what it means. Like REALLY think. Because guess what? Life is not a sprint and you aren’t competing against anyone. Please know that I believe that you can make ANYTHING happen — but before you even take that first step toward your goals — Slow Down, Think Twice, and ENJOY the process. This weekend I have noted 3 episodes of the Slow Living podcast that will be the needed push/nudge to get you started on the right path. Plug in and enjoy. xox
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