Do You Have A Perfect Squat? (Find Out)
0:53
YouTubeJeff Nippard
Do You Have A Perfect Squat? (Find Out)
Do you have perfect squat form? In this video I'll share my checklist of 5 essential techniques that you must check to pass the test. This includes bar placement (high bar versus low bar squats), your walkout, stance width, depth and bar path. We'll answer: should you squat high bar or low bar? What's the difference between the two? Should you ...
11.7M viewsJan 13, 2024
Shorts
✅ The PERFECT Front Squat
0:15
622K views
✅ The PERFECT Front Squat
Andrew Kwong (DeltaBolic)
How to do the Bulgarian split squat to target your glutes
0:54
18.3K views
How to do the Bulgarian split squat to target your glutes
Idris
Squat Challenge
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
8:27
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
YouTubeFitnessBlender
24M viewsJun 17, 2013
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
6:22
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
YouTubeMadFit
3.7M viewsAug 19, 2020
🍑 10 Minute Squat Challenge!
13:16
🍑 10 Minute Squat Challenge!
YouTubeHeather Robertson
377.5K viewsOct 21, 2021
Top videos
Master the Pure Hack Squat Technique for Stronger Quads
1:01
Master the Pure Hack Squat Technique for Stronger Quads
TikToktechnogym
3.2M views3 months ago
3 RULES OF SQUATS — No Matter Your Build
0:30
3 RULES OF SQUATS — No Matter Your Build
YouTubeKyle Evans
6K views1 month ago
Master the Steinborn Squat Technique for Split Jerk
1:18
Master the Steinborn Squat Technique for Split Jerk
TikTokjadentysonlaing
1.8M views2 months ago
Squat Variations
10 Easy Squat Variations For Beginners | Easiest To Hardest
7:17
10 Easy Squat Variations For Beginners | Easiest To Hardest
YouTubeDr. Carl Baird
12.1K viewsApr 19, 2023
25 Different Squat Exercises
7:46
25 Different Squat Exercises
YouTubeVAHVA Fitness
119.7K viewsJan 22, 2018
Top 10 Barbell Squat Variations Best and Most Popular
9:03
Top 10 Barbell Squat Variations Best and Most Popular
YouTubeBrian Schmitt Fitness
117K viewsMar 15, 2017
Master the Pure Hack Squat Technique for Stronger Quads
1:01
Master the Pure Hack Squat Technique for Stronger Quads
3.2M views3 months ago
TikToktechnogym
3 RULES OF SQUATS — No Matter Your Build
0:30
3 RULES OF SQUATS — No Matter Your Build
6K views1 month ago
YouTubeKyle Evans
Master the Steinborn Squat Technique for Split Jerk
1:18
Master the Steinborn Squat Technique for Split Jerk
1.8M views2 months ago
TikTokjadentysonlaing
✅ The PERFECT Front Squat
0:15
✅ The PERFECT Front Squat
622K views1 month ago
YouTubeAndrew Kwong (DeltaBolic)
How to do the Bulgarian split squat to target your glutes
0:54
How to do the Bulgarian split squat to target your glutes
18.3K views1 month ago
YouTubeIdris
Why Does Your Hip HURT When You Squat?
0:53
Why Does Your Hip HURT When You Squat?
70.6K views3 weeks ago
YouTubeSquat University
Best Exercise To Build A BIG BACK!🤯
0:57
Best Exercise To Build A BIG BACK!🤯
77K views1 month ago
YouTubeSquat University
1:04
STNDRD on Instagram: "Olympic High Bar Squat: Setup & Executio…
38.2K views1 month ago
Instagramstndrd
0:25
Ronnie Coleman's Incredible 800lbs Squat
1.2M views3 weeks ago
TikTokdoctortren1
1:00
1000 Squats Challenge 💪🏻
30.7K views1 month ago
YouTubeAYUSHUNFILTERED
0:58
Why Weak GLUTES Hurt Your Back!🤬
165.3K views2 weeks ago
YouTubeSquat University
0:59
How to Squat ⬇️ Know the following ⬇️ • This is a High Bar …
15.3M viewsJul 14, 2023
TikTokdavis.diley
1:30
King of Squats: South African Workout King
37.8M viewsSep 12, 2023
TikToksaaerobics
0:07
Glute Workout Secrets Inspired by Kim Kardashian
1.6M views2 months ago
TikTokzackj299
0:59
Squat University on Instagram: "Need more shoulder rotation mo…
3.4M views2 months ago
Instagramsquat_university
0:16
45-Minute Glute Workout for Strength
5.2M views2 months ago
TikTokisabellafit28
0:59
another day, another gym bestie challenge —for my full program, h…
1.8M views2 months ago
TikToknaireekiana
0:54
Nina on TikTok
3.5M views10 months ago
TikToknina.r.reed
0:49
Here’s 5 of the most common squat mistakes. Fix these for a safer, str…
2.1M viewsApr 5, 2023
TikTokjeremyethier
See more videos
Static thumbnail place holder