5 Exercises to Rehab a Sprained Ankle
5:42
YouTubeRehab Science
5 Exercises to Rehab a Sprained Ankle
Join my rehab newsletter: https://rehabscience.com/subscribe/ Inversion ankle sprains are one of the most common orthopedic conditions and can lead to long-term impairments including ongoing pain, stiffness and gait abnormalities in as many as 72% of individuals. Furthermore, nearly 80% of those individuals who suffer a sprain are likely to ...
2.4M viewsMay 20, 2020
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Ankle Sprain Rehab Exercises | Mobilisation, Jumps, Stability
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Ankle Sprain Rehab Exercises | Mobilisation, Jumps, Stability
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Best Ankle Rehabilitation Exercises for an Ankle Injury (Sprain or Fracture)
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Here is your 4 step guide to safely and quickly recover from an ankle sprain 💪🏻 #physicaltherapy #basketballtraining
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