22 Chair Exercises for Seniors & How to Get Started
4:00
22 Chair Exercises for Seniors & How to Get Started
Jan 28, 2020
vivehealth.com
11 Accessible Chair Exercises for Older Adults
11 Accessible Chair Exercises for Older Adults
Jun 21, 2024
verywellfit.com
Completely Seated Workout For Seniors (15 Minutes) | More Life Health
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
309.1K viewsJan 9, 2019
YouTubeMore Life Health Seniors
Chair Yoga Stretch & Strength // Seated Exercises for Seniors & Beginners
28:41
Chair Yoga Stretch & Strength // Seated Exercises for Seniors & Be…
1.5M viewsMar 14, 2022
YouTubeSeniorShape Fitness
Chair Yoga for Seniors & Beginners // Energizing Seated Stretches
21:43
Chair Yoga for Seniors & Beginners // Energizing Seated Stretches
749.2K viewsJul 25, 2022
YouTubeSeniorShape Fitness
Senior Chair Fitness Seated Exercise Workout | 11 Minutes | Elderly Friendly | Sit and Get Fit!
11:39
Senior Chair Fitness Seated Exercise Workout | 11 Minutes | El…
158K viewsApr 12, 2014
YouTubePaul Eugene
15 Minute Easy Seated Chair Exercise Workout | Beginner & Senior Friendly | No Music | Sit Be Fit!
15:42
15 Minute Easy Seated Chair Exercise Workout | Beginner & Se…
16.2K viewsFeb 9, 2023
YouTubePaul Eugene
10:53
Chair Exercises for Seniors // 10 Minute Ab & Core Seated Workout
313.5K viewsFeb 9, 2023
YouTubeSeniorShape Fitness
34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - E…
1.5M viewsFeb 12, 2021
YouTubeMore Life Health Seniors
17:46
Chair Pilates for Seniors to build Core Strength in a Safe and Gentl…
369.3K viewsApr 15, 2020
YouTubeThe Girl With The Pilates Mat
18:32
Gentle Chair Yoga for Seniors and Beginners: 18 Minutes
261.9K viewsNov 17, 2020
YouTubeCenter Space Yoga
21:49
20 Minute Seated Power Workout For Seniors & Beginners
186.7K viewsApr 6, 2020
YouTubeChair Fit Camp
22:30
Chair Workout | 20 Minute Strength Training for Seniors, Beginners
190.6K viewsJun 6, 2023
YouTubeyes2next
32:26
Chair Cardio & Strength HIIT Workout for Seniors & Beginners
208.3K viewsMay 30, 2022
YouTubeSeniorShape Fitness
31:36
30-Min Seated Chair Exercises for Seniors | No equipment
358K viewsOct 14, 2022
YouTubeImproved Health
16:58
15 Min Gentle Chair Exercise Program to Improve Mobility and …
116.9K viewsMar 16, 2021
YouTubeImproved Health
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
2.3M viewsDec 7, 2019
YouTubeMore Life Health Seniors
32:24
Beginner Seated Workout to Improve Health | Chair Exercises f…
99.5K viewsFeb 2, 2022
YouTubeImproved Health
31:37
Seated Workout at Home | Full body workout to see improvements | Ch…
179.6K viewsDec 8, 2021
YouTubeImproved Health
30:41
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermed…
263.5K viewsApr 24, 2023
YouTubeCurtis Adams
29:55
Fun Senior Chair Dance Fitness Workout | 28 Min | Seated Cardio …
14.2K viewsJan 13, 2023
YouTubePaul Eugene
28:57
25 Min Chair Exercises Sitting Down Workout - Seated Exercise for Sen…
606.6K viewsMay 15, 2017
YouTubeHASfit
29:28
AT HOME Chair Exercises for SENIORS or BEGINNERS / 30 min…
890.8K viewsOct 15, 2020
YouTubeImproved Health
15:07
14 Min Chair Workout w/ Coach Kozak - HASfit Chair Exercises fo…
511.3K viewsMay 12, 2016
YouTubeHASfit
10:48
Chair Exercises for Seniors: Boost Your Energy & Vitality
87.3K viewsMay 25, 2023
YouTubeImproved Health
15:53
15 minutes Gentle Chair Exercises for Seniors | No Equipment
1.1M viewsApr 11, 2020
YouTubeImproved Health
34:18
30 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exe…
1.8M viewsNov 26, 2018
YouTubeHASfit
26:31
25 Minute, Slow Tempo, Seated Workout For Seniors | Beginner | …
282.4K viewsDec 5, 2022
YouTubeMore Life Health Seniors
28:37
Chair Pilates Cardio Workout for Seniors & Beginners // Feel Good …
275.2K viewsFeb 14, 2022
YouTubeSeniorShape Fitness
31:15
25 Min Chair Exercises Sitting Down Workout - Seated Exercise for Sen…
735.2K viewsFeb 28, 2018
YouTubeHASfit
See more videos
Static thumbnail place holder