How To Do Side Lunges Exercise For Beginners - Side Lunges With Dumbbell Weight Side Lunge Variation
1:01
YouTubeWhats Up Dude
How To Do Side Lunges Exercise For Beginners - Side Lunges With Dumbbell Weight Side Lunge Variation
In this video we discuss how to do the side lunge exercise with and without weight or dumbbells. We also cover a side lunge variation, a side lunge with a front raise dumbbell hold to increase the difficulty and require more balance for the exercise. Transcript/notes How to do side lunges Side lunges, or, as I call them side lunge squats are a ...
139.5K viewsOct 1, 2020
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