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🤷 Genuinely though my therapist would describe a scenario and then be like “now what do you think the person is feeling?” And I had to answer then she’d add some context and I had to answer again. I also had to bring in situations that happened to me where I felt confused or hurt and try to understand it from the other persons perspective. Honestly very illuminating. Main thing it taught me was to always give people the benefit of the doubt. There might be a perfectly reasonable explanation for
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