34K views · 34 reactions | Rotation of spine The rotation of spine...
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34K views · 34 reactions | Rotation of spine The rotation of spine...
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FacebookBradley Blair Osteopath
A video demonstrating the dynamic movement of axial rotation of the spine, followed by an anterior cross-sectional view. It was recorded directly in the Biomechanics of the Spine app, providing a clear and accurate visualization of spinal mechanics in motion. Get the Biomechanics of the Spine app from the link in the bio! #anatomystandard #biomechanics #spine #cervical #thoracic #lunbar #sacrum #anatomy | Anatomy Standard
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A video demonstrating the dynamic movement of axial rotation of the …
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FacebookAnatomy Standard
Spinal twists and rotation are important because they keep the spine flexible and healthy. These movements help stretch tight muscles, improve circulation, and release tension around the spine. Twisting also helps with decompression, creating space between the vertebrae and reducing pressure on the discs. Regular gentle rotation supports better posture, mobility, and overall spinal health. Be Healthy!💜 - - #posture #violetbalance #spinaldecompression #correctiveexercises #goodposture #mobility
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Spinal twists and rotation are important because they keep the s…
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2.4K views · 129 reactions | When our spine is rotating, its movement...
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