The Best Vitality & Health Protocols | Dr. Rhonda Patrick
3:31:08
YouTubeAndrew Huberman
The Best Vitality & Health Protocols | Dr. Rhonda Patrick
Dr. Rhonda Patrick, PhD, is a biomedical scientist and public science educator. She shares the exercise, nutrition, supplementation and lifestyle practices linked to better health and lower disease risk including specific cardio and resistance training routines, when and why to do intermittent fasting, ways to lower visceral fat, omega-3 ...
329.8K views2 months ago
FoundMyFitness: Most Viewed Videos
Sulforaphane and Its Effects on Cancer, Mortality, Aging, Brain and Behavior, Heart Disease & More
47:43
Sulforaphane and Its Effects on Cancer, Mortality, Aging, Brain and Behavior, Heart Disease & More
YouTubeFoundMyFitness
2.8M viewsDec 12, 2016
The "Vitamin D Sweet Spot" and Its Relationship To Aging
4:31
The "Vitamin D Sweet Spot" and Its Relationship To Aging
YouTubeFoundMyFitness
1.6M viewsAug 14, 2013
Smoothie #2: Prebiotics, Phytochemicals, "Anti-Nutrients" & Hydrolyzed Collagen
19:18
Smoothie #2: Prebiotics, Phytochemicals, "Anti-Nutrients" & Hydrolyzed Collagen
YouTubeFoundMyFitness
1.1M viewsMay 30, 2016
Top videos
Essentials: Micronutrients for Health & Longevity | Dr. Rhonda Patrick
35:37
Essentials: Micronutrients for Health & Longevity | Dr. Rhonda Patrick
YouTubeAndrew Huberman
172.1K views5 months ago
Scientists Just Discovered the Supplement Combo That Slows Biological Aging
11:29
Scientists Just Discovered the Supplement Combo That Slows Biological Aging
YouTubeFoundMyFitness Clips
391.4K views2 months ago
Dr. Rhonda Patrick: Fasting, Creatine, Brain Performance & Longevity Breakthroughs | PBD #740
2:22:33
Dr. Rhonda Patrick: Fasting, Creatine, Brain Performance & Longevity Breakthroughs | PBD #740
YouTubePBD Podcast
198.2K views3 months ago
Latest From FoundMyFitness
The Scientific Formula for a "Healthy Day" | Dr. Kelly Starrett
3:05:18
The Scientific Formula for a "Healthy Day" | Dr. Kelly Starrett
YouTubeFoundMyFitness
80.4K views1 month ago
How Omega-3s May Slow Biological Aging (New Evidence)
1:12:06
How Omega-3s May Slow Biological Aging (New Evidence)
YouTubeFoundMyFitness
50.4K views2 months ago
How To Build Lasting Happiness | Dr. Arthur Brooks
2:29:05
How To Build Lasting Happiness | Dr. Arthur Brooks
YouTubeFoundMyFitness
46.9K views2 months ago
Essentials: Micronutrients for Health & Longevity | Dr. Rhonda Patrick
35:37
Essentials: Micronutrients for Health & Longevity | Dr. Rhonda Patrick
172.1K views5 months ago
YouTubeAndrew Huberman
Scientists Just Discovered the Supplement Combo That Slows Biological Aging
11:29
Scientists Just Discovered the Supplement Combo That Slows Biological Aging
391.4K views2 months ago
YouTubeFoundMyFitness Clips
Dr. Rhonda Patrick: Fasting, Creatine, Brain Performance & Longevity Breakthroughs | PBD #740
2:22:33
Dr. Rhonda Patrick: Fasting, Creatine, Brain Performance & Longevity Breakthroughs | PBD #740
198.2K views3 months ago
YouTubePBD Podcast
Rhonda Patrick's Longevity Routine (exact supplement stack, exercise, diet, & sauna regimen)
5:05
Rhonda Patrick's Longevity Routine (exact supplement stack, exercise, diet, & sauna regimen)
49.6K views4 months ago
YouTubeFoundMyFitness Clips
Is this simple supplement the secret to longevity? Dr. Rhonda Patrick explains.
1:33
Is this simple supplement the secret to longevity? Dr. Rhonda Patrick explains.
957 views1 month ago
YouTubeHealth is Wealth
Scientists Discovered the Supplement That Slows Biological Aging
9:44
Scientists Discovered the Supplement That Slows Biological Aging
83.3K views1 month ago
YouTubeFoundMyFitness Clips
The Heart of Longevity with Dr. Rhonda Patrick
1:11:03
The Heart of Longevity with Dr. Rhonda Patrick
25.1K views3 months ago
YouTubeKatie Couric
0:52
The Miracle "Youth Vitamin" That Turns ON Your Longevity Genes! 🧬⏳
1.1K views1 month ago
YouTubeYoung Over 40
35:36
Essentials: Micronutrients for health & longevity | Dr. Rhonda Patrick
3 months ago
MSNAndrew Huberman
0:22
Rhonda Patrick: 3 Things Slowed Cell Aging by 3.8 Months 🧬
1.2K views1 week ago
YouTubeYoung Over 40
2:39:50
Anti-Aging Expert: Stop Touching Receipts Immediately! The Fast Way To Shrink Visceral Fat!
2.6M views2 months ago
YouTubeThe Diary Of A CEO
17:08
Creatine: Dose, Benefits & Safety | Dr. Rhonda Patrick & Dr. Andrew Huberman
521.6K views2 months ago
YouTubeHuberman Lab Clips
18:50
The Caffeine Plot Twist (over 400 mg was healthier than 0 mg!?)
156.3K views4 months ago
YouTubeMore Plates More Dates
8:29
Over 65? Doing THIS Can Reverse Osteoporosis Naturally (supplement & exercise protocols)
33.2K views2 months ago
YouTubeFoundMyFitness Clips
2:12
Why Building Muscle Now Protects You Later in Life | Rhonda Patrick, Ph.D.
24.5K views5 months ago
YouTubePeter Attia MD
16:37
Essentials: Micronutrients for Health & Longevity | Dr. Rhonda Patrick
199 views5 months ago
YouTubePodcast Recap
10:46
Stop Taking Your Supplements at the Wrong Time (Fix It NOW)
278.7K views3 months ago
YouTubeFoundMyFitness Clips
9:09
The ONE Supplement You’ll Regret Not Taking in 10 Years
171.1K views5 months ago
YouTubeFoundMyFitness Clips
9:39
If You’re Only Taking 5g of Creatine, Watch THIS Immediately
219.1K views4 months ago
YouTubeFoundMyFitness Clips
9:00
I Finally Revealed My Complete Supplement Stack
62.4K views2 months ago
YouTubeFoundMyFitness Clips
8:06
The One Supplement Everyone Over 65 Should Be Taking (For Memory & Brain Health)
68.1K views2 months ago
YouTubeFoundMyFitness Clips
12:03
Scientists Uncovered the #1 Exercise for Metabolic Health (10x Better Results)
352.9K views5 months ago
YouTubeFoundMyFitness Clips
11:29
2 Supplements Everyone Over 65 Should Be Taking (For Brain Health & Longevity)
119K views3 months ago
YouTubeFoundMyFitness Clips
2:01:15
369 ‒ Rethinking protein needs for muscle and longevity, and the benefits of creatine & sauna use
381K views7 months ago
YouTubePeter Attia MD
11:23
Creatine for Boosting Your Cognitive Performance — Dr. Rhonda Patrick
223.3K views10 months ago
YouTubeTim Ferriss
50:37
Dr. Rhonda Patrick: Optimizing Longevity with Micronutrients & Vigorous Exercise
84.6K views7 months ago
YouTubeFoundMyFitness
35:36
Essentials: Micronutrients for health & longevity | Dr. Rhonda Patrick
3 months ago
MSNAndrew Huberman
35:37
Essentials: Micronutrients for Health & Longevity | Dr. Rhonda Patrick
14 views4 months ago
YouTubeAndrew Essentials
22:42
Dr Rhonda Patrick: This Simple Workout Reverses Heart Aging By 20 Years (better than walking)
4 views3 days ago
YouTubeLongevity Nutshell
See more
Static thumbnail place holder