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The most underrated tool for fighting colds this winter? Plain saline. 💧 As a pediatrician of 30 years, this is one of my favorite recommendations and almost no one talks about it. Saline is simple, gentle, drug-free, and incredibly effective at keeping little airways clear during cold and flu season. That’s why I love the nebulizer from @Dr. Noze Best . You simply add saline, and it delivers it as a fine mist your child breathes right in helping to loosen congestion, calm irritated airways, an
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“The most valued natural commodity ever” 🤯 Simon Mills explains that when we get a cold, the old idea behind the word was literally that the body had become “cold” so the aim was to warm it back up. His recommendation? Grated ginger, cinnamon and hot water. He says the heat & ginger will help open up blood vessels and loosen mucus, making it easier for the body to clear. Would you try this? #cold #sick #winter #ginger #flu
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