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Aumenta la hormona de crecimiento con melatonina antes de entrenar
Coach Madroking(@coachmadroking). sonido original - Coach Madroking. ESTE PREENTRENO TE AUMENTA LA HORMONA DE CRECIMIENTO 💥 🙏🏼 Sí, así como lo oyes 🙏🏼 una sola dosis de 5 mg de melatonina antes de entrenar puede aumentar la hormona del crecimiento(GH) hasta en un 150 % 🙏🏼 Eso lo demostró el estudio de Nassar et al., 2007 ...
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