Fit Studio®️ Método Jump It! on Instagram: "Martesitooo de activar todo con este plankk challenge muy fit studiooo🙂‍↔️🙂‍↔️🙂‍↔️ Adivina ¿Cuánto tiempo duraron tus coaches en plank?🤪🤪"
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61K views · 968 reactions | Plank improves your core strength and stability and you don't even need any eqiupment to perform it. Watch the full video to know its correct posture, common errors and benefits of Plank. | Fit Tak | Facebook
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