Mood pilates era 🤭🙌🏻😂 | Ingrid Naresm
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Mood pilates era 🤭🙌🏻😂 | Ingrid Naresm
4.7K views4 months ago
FacebookIngrid Naresm
✅ EXERCICE 1 : Dos Bras abdos ✅ EXERCICE 2 : Dos épaules ✅ EXERCICE 3 : Arrière des bras (triceps) ✅ EXERCICE 4 : Avant des bras (biceps) ✅ EXERCICE 5 : Abdos dos ✅ EXERCICE 6 : Fessiers dos 👉 Vous pouvez retrouver mes conseils sur "quel matériel acheter pour faire du sport à la maison" (tapis, élastique, ballon ... ) sur ce lien : https://coachpilatesbyingrid.com/pages/quel-materiel-acheter | Coach Pilates by Ingrid
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✅ EXERCICE 1 : Dos Bras abdos ✅ EXERCICE 2 : Dos épaules ✅ EXERCICE 3 : Arrière des bras (triceps) ✅ EXERCICE 4 : Avant des bras (biceps) ✅ EXERCICE 5 : Abdos dos ✅ EXERCICE 6 : Fessiers dos 👉 Vous pouvez retrouver mes conseils sur "quel matériel acheter pour faire du sport à la maison" (tapis, élastique, ballon ... ) sur ce lien : https://coachpilatesbyingrid.com/pages/quel-materiel-acheter | Coach Pilates by Ingrid
2.9K viewsNov 5, 2021
FacebookCoach Pilates by Ingrid
Aqui les dejo variaciones de puentes que podemos hacer sobre la pelota de pilates! 💪🏼💕 | Ingrid Gimenez 37
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Aqui les dejo variaciones de puentes que podemos hacer sobre la pelota de pilates! 💪🏼💕 | Ingrid Gimenez 37
13.1K views5 months ago
FacebookIngrid Gimenez 37
Pilates day 🧘🏻‍♀️🩰✨ #pilates #pilatesprincess #reformer #welnessgirl #activewear #workoutmotivation #pilatesbody #paratiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii #fyp
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Pilates day 🧘🏻‍♀️🩰✨ #pilates #pilatesprincess #reformer #welnessgirl #activewear #workoutmotivation #pilatesbody #paratiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii #fyp
903 viewsDec 18, 2024
TikTokingridnajera24
Tonight’s class used a Pilates ring 💍! This was a major inner thigh burner tonight 🔥 watch to see the sequence and have a go at home! Everyone who came should be feeling that tomorrow 😂 #pilates #workout #burn #tone #strength | Pilates With Ind
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Tonight’s class used a Pilates ring 💍! This was a major inner thigh burner tonight 🔥 watch to see the sequence and have a go at home! Everyone who came should be feeling that tomorrow 😂 #pilates #workout #burn #tone #strength | Pilates With Ind
248 views5 months ago
FacebookPilates With Ind
Girls things? #pilatesgirl #pilates #pilatesworkout #girlsthings #motivated
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