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31 reactions · 16 shares | Take the first step towards overcoming your OCD with our comprehensive Beginners Guide. Uncover tips for addressing anxiety, learn practical coping strategies, and regain the control you deserve. | International OCD Foundation | Facebook
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Working with Obsessive-Compulsive Disorder (OCD): OCD remains one of the least understood mental health challenges in our societies today. We're still very quick to judge individuals with OCD as if will-power is all that is required to transform OCD. OCD is much more than what you think. In this short video, I review the neurobiology of OCD and provide helpful insights towards transformation. For more info about our recovery courses, here is the link: https://mindbodybreakthrough.net/workshops/
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