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Full bodyweight workout ❤️‍🔥 for all fitness levels 🏌🏻‍♀️Put your game on.| Save & Try! | Coach Nina
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𝐕𝐢𝐤𝐞𝐧𝐝 𝐝𝐞𝐬𝐞𝐫𝐭: 𝐛𝐫𝐳𝐢 č𝐨𝐤𝐨𝐥𝐚𝐝𝐧𝐢 𝐦𝐮𝐟𝐟𝐢𝐧𝐢 𝐬 𝐛𝐚𝐧𝐚𝐧𝐨𝐦 🍌 🍫 Sastojci: 🧁2 jaja 🧁2 banane 🧁50 g maslaca 🧁30 g tamne čokolade (70% kakaa) 🧁50 g zobenog brašna 🧁30 g zobenih pahuljica 🧁30 g whey proteina okusa čokolada (ili 2 žlice meda - u tom slučaju je nutritivna vrijednost nešto drugačija) 🧁150 ml mlijeka (protein Eurospin) 🧁15 g kakao praha 🧁20 g tamnih čoko kapljica Priprema: 🧁 Pjenasto izmiksaš banane i jaja. Maslac i čokoladu otopiš na laganoj vatr
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