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Jump to key moments of National Institute of Aging Exercise Videos Go 4 Life
19:40
From 00:33
Overview of Go4Life
Engage@HOME - Go4Life, Guided Fitness at Home - Part 1
YouTube
MoCo Engage at HOME
10:06
From 03:09
Strength and Balance Exercises
10-minute Workout for Older Adults
YouTube
National Institute on Aging
14:02
From 00:01
Introduction to Go4Life Program
Engage@HOME - Go4Life, Guided Fitness at Home - Part 2
YouTube
MoCo Engage at HOME
11:15
From 00:04
Warm
4 Flexibility and Cool Down Exercises for Older Adults
YouTube
National Institute on Aging
27:18
From 00:01
Introduction to Go4Life Campaign
Strength Training Workout for Older Adults
YouTube
National Institute on Aging
11:29
From 00:01
Introduction and Hydration
Cool Down and Flexibility Exercises for Older Adults
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National Institute on Aging
17:46
From 01:18
Hand Grip Exercise
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NIFSActiveAging
30:00
From 02:47
Wrist Strengthening Exercises
Go4Life Fitness Class I
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City of Murfreesboro, TN - Murfreesboro CityTV
15:30
From 04:02
Strength and Balance Exercises
15-minute Workout for Older Adults
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National Institute on Aging
14:55
From 00:03
Introduction to Upper Body Strength Exercises
6 Upper Body Strength Exercises for Older Adults
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National Institute on Aging
10:06
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National Institute on Aging
11:15
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19:40
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1.2K views
Mar 19, 2020
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27:18
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3:01
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National Institute on Aging
18:29
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National Institute on Aging
0:56
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