What an incredible start to the day at F45 Mount Greenwood, Chicago! This studio is more than a gym; it’s a community of real-life heroes—military, police, firefighters, and medics. Big shoutout to the fantastic coaches who keep the energy levels soaring! #F45 #MountGreenwood #ChicagoFitness To top it off, the studio surprised everyone by having copies of “Living With No Excuses” ready for me to sign. A touching gesture that adds another layer of connection with this amazing community. #BookSign