This bodybuilder thought he was strong - until he met two giants
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Day 2: “Functional” Strength and Mobility Functionality is such a subjective term especially in terms of fitness. I like to think of it in terms of the solder that links steel beams - the beams by themselves may be strong individually but can’t maintain structure without the solder that holds their bond. . Functional fitness links our mobility, strength, stability, and overall body control and forces you to use everything together. -This, in turn, creates stronger bonds so OUR structure -our bod
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Here we have the Wonderful Model Matty with his stylish new bag 🔥 Think you can model it better? Then order yours here today. #crochetismysuperpower #crochetaddict #crochet | The Wool Factory
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