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Stop using the wrong magnesium. 👩🏻‍⚕️ Let's go through the different types and purposes. 👉🏼 Magnesium glycinate, good for stress, anxiety, sleep, brain health, and muscle relaxation. 👉🏼 Magnesium citrate, good for constipation. 👉🏼 Magnesium orotate, good for cellular energy and heart health. 👉🏼 Magnesium carbonate, helps to neutralize stomach acid, is good for digestion, and is also a mild laxative. 👉🏼 Magnesium taurate, good for blood pressure regulation and heart health. 👉🏼 Magne
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Debunking the myth: “Magnesium is just expensive urine.” Let’s talk what the science actually says, especially when it comes to sleep, and how different forms of Magnesium have different purposes. 🧠😴⚡️ Glycinate & Taurate for Sleep & Anxiety Citrate & Oxide for Constipation & Digestion Malate for Muscle Energy & Pain L-Threonate Brain & Cognitive Support Chloride, Lactate & Glycinate for General Magnesium Repletion ✅ Clean, science-backed ingredients ✅ Third-party tested for trust ✅ Rooted in
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