Amy Roskelley | Low Calorie Recipe Creator on Instagram: "Why I use cottage cheese instead of sour cream for my Ranch Veggie dip? Umm.. for the protein of course! And the taste is cheesier rather than tangier... (if that makes sense) This whipped cottage cheese vegetable dip snack packs it in! 200 calories, 27 g protein, 8 g carbs, and 9 g fat. When you whip cottage cheese, it turns smooth and creamy, just like sour cream, but with a totally different nutritional payoff. This dip is made with 1
Amy Roskelley | Low Calorie Recipe Creator on Instagram: "Why I use cottage cheese instead of sour cream for my Ranch Veggie dip? Umm.. for the protein of course! And the taste is cheesier rather than tangier... (if that makes sense) This whipped cottage cheese vegetable dip snack packs it in! 200 calories, 27 g protein, 8 g carbs, and 9 g fat. When you whip cottage cheese, it turns smooth and creamy, just like sour cream, but with a totally different nutritional payoff. This dip is made with 1
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