Starting off the week with Legs as usual! GO HARD THIS WEEK!💪🏾😤 . . Leg Exercises: - Kettlebell reverse lunge jump - Squat - Hack Squat Bulgarian - Hip Thrust #fitness #workout #legs
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8.9M views · 125K reactions | I’m not a personal trainer but I am lucky to have the worlds best Mom who is 拾❤️ I don’t know the name of any of these exercises but what I do know is that these workouts have strengthened my core and saved my back ❤️ they may look simple but You will FEEL them. Especially the seated weighted leg lift thing I felt those in my lower abdomen for days 藍 | Lauren Brazee Vlogs | Facebook
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