Quick & easy kitchen counter workout | Easy workout at home . . . #kitchencounterworkout #easywotkout #whilemakingcoffee | Bend it with Ritu
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ท่าบริหารร่างกายง่ายๆใช้เคาเตอร์ในครัวช่วยยืด ทำได้ทุกคน #ออกกำลังกาย #สุขภาพ #แข็งแรง #ความสุข #kitchenworkout #workout | SupansaYoga แฟนเพจ
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386K views · 10K reactions | Good morning….GIJayne coming to you live from my kitchen  I’ve got a quick, safe and simple countertop workout for all of you. And trust me five minutes of this, you’ll be feeling magnificent, before you even leave your house! The best part about it, is you can do it in the bathrobe, pajamas, or heck even in your birthday suit  Enjoy your day  ciao | GIJayne Fit over 50+ | Facebook
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