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How-To: DB Jump Shrug
0:07
How-To: DB Jump Shrug
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YouTubeJS FIT
Speed Training: Jump Shrugs - Elevate Your Explosive Power
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YouTubeCanadian Sport Institute Pacific
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YouTubeMajor Khushboo Patani
How To Perform The Barbell Shrug With Perfect Technique | Myprotein
2:03
Find in video from 01:09Progressing the Shrug
How To Perform The Barbell Shrug With Perfect Technique | Myprotein
19.3K viewsJul 6, 2017
YouTubeMyprotein
6 Week Beginners Dumbbell Workout Plan - Shrugs Demonstration
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Find in video from 0:00Introduction to Shrugs
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1:24
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Short videos

0:07
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1:24
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1:15
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YouTubeSET FOR SET
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