1.9K views | Jay Shetty shares 3 steps to create a daily meditation habit, which helps relieve anxiety and stress.  | Extra | Facebook
2:43
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1.9K views | Jay Shetty shares 3 steps to create a daily meditation habit, which helps relieve anxiety and stress.  | Extra | Facebook
Extra. . Jay Shetty shares 3 steps to create a daily meditation habit, which helps relieve anxiety and stress. 🙏
2K views3 weeks ago
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Mindfulness expert Jay Shetty shares tips to improve overall mental health
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132K views · 274 reactions | Need a morning meditation? Jay Shetty has a technique that'll calm your mind, relax your body and start your day off right. | Dr. Mehmet Oz | Facebook
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