the 1 thing to add to your water for better hydration
2:01
YouTubeDr. Laura Belus, ND
the 1 thing to add to your water for better hydration
The missing ingredient in your water may be electrolytes! These keep you hydrated better than plain water alone. You can always make your own electrolyte replacement by adding a pinch of salt + 1/4 tsp raw honey to 8oz of water. Ready to take the first step to a healthier you? Try my free 3 day whole body detox and start seeing results (weight ...
10.9K viewsJun 12, 2017
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