Fix this HUGE MISTAKE so your kids learn how to run faster | Speed drills for kids
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Fix this HUGE MISTAKE so your kids learn how to run faster | Speed drills for kids
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Make Your Kid The Fastest On The Field With This Simple Drill
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Teach your kids how to run faster in 30 days or less
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This Simple Trick Makes Kids Run Faster Instantly
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YouTubeMick Breen
Comment “SPEED” and I’ll send you my full 6-week program to make your kid faster & more explosive 👇 Most kids don’t need more running… they need more power ⚡️ Here’s how we trained it today with my 8-year-olds: Vertical pogos → build ankle stiffness (bounce off the ground) Single-leg pogos → build stability sprint-specific power Hurdle hops → teach absorb explode Depth jumps → improve reactivity (hit & go fast) Then we built strength: Lunges & step-ups → single-leg strength for speed Push-ups →
1:07
Comment “SPEED” and I’ll send you my full 6-week program to make your kid faster & more explosive 👇 Most kids don’t need more running… they need more power ⚡️ Here’s how we trained it today with my 8-year-olds: Vertical pogos → build ankle stiffness (bounce off the ground) Single-leg pogos → build stability sprint-specific power Hurdle hops → teach absorb explode Depth jumps → improve reactivity (hit & go fast) Then we built strength: Lunges & step-ups → single-leg strength for speed Push-ups →
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Short videos

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Don’t train your kids how to run faster until you watch this | speed drills for kids
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