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Ready to level up your judo journey? Our clear, comprehensive guide to promotions is here — built to support athletes, coaches, and dojos all across the country. The American Judo System Promotion Curriculum is officially LIVE! 🥋📘 #AmericanJudo #JudoJourney #AJS #JudoPromotions #LevelUp #TrainWithPurpose | American Judo
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Ready to level up your judo journey? Our clear, comprehensive guide to promotions is here — built to support athletes, coaches, and dojos all across the country. The American Judo System Promotion Curriculum is officially LIVE! 🥋📘 #AmericanJudo #JudoJourney #AJS #JudoPromotions #LevelUp #TrainWithPurpose | American Judo
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The American Judo System Promotion Curriculum is officially live! 🥋📘 Level up your judo journey with our clear, comprehensive guide to promotions — designed to support athletes, coaches, and dojos across the country. Check it out and start your path to the next belt! 🔥 #AmericanJudo #JudoJourney #AJS #JudoPromotions #LevelUp | American Judo
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The American Judo System Promotion Curriculum is officially live! 🥋📘 Level up your judo journey with our clear, comprehensive guide to promotions — designed to support athletes, coaches, and dojos across the country. Check it out and start your path to the next belt! 🔥 #AmericanJudo #JudoJourney #AJS #JudoPromotions #LevelUp | American Judo
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The American Judo System’s Promotion Curriculum is now available! 🔥 🥋 Explore our comprehensive guide to promotions📖🥋 #Judo #AJS #Promotion | American Judo
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Ō-goshi (大腰) – The Major Hip Throw 🥋🔥 One of the first throws every judoka learns, and one of the most powerful.🥋 Check out the American Judo System 👉 AmericanJudo.com #AmericanJudo #Ogoshi | Jimmy Pedro
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Ō-goshi (大腰) – The Major Hip Throw 🥋🔥 One of the first throws every judoka learns, and one of the most powerful.🥋 Check out the American Judo System 👉 AmericanJudo.com #AmericanJudo #Ogoshi | Jimmy Pedro
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Level up your Uchimata with solo drills! 🥋💪 Mastering this dynamic technique requires precision and timing. Use solo drills to perfect your footwork, balance, and hip movement. Elevate your skills with American Judo and unleash your Uchimata in competition! 👉 Active USA judo Members- don't forget - you get FREE access to the American Judo System! | American Judo
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Coach Pedro showing how to hit Kata Guruma without touching the legs Pure technique, Pure control. 🇺🇸🥋 #AmericanJudo #JimmyPedroStyle #JudoTips | American Judo
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Quality Coaching. Quality Instructionals. 🥋✨ Start the New Year with a commitment to learning something new. 💪🎉 Subscribe to American Judo and unlock the secrets behind one of judo’s most powerful and dynamic throws taught by Olympic medalist Israel Hernández. 🥇🔥 Level up your skills, sharpen your technique, and make 2025 your strongest year on the tatami. 🚀 | American Judo
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You can still do your favorite throws on opposite sided players, you just need to know how to rework your gripping and positioning to execute throw propeprly. Check out how Olympic Silver Medalist Travis Stevens throws with his Koshi Guruma on opposite sided players. | American Judo
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Conditioning is not about running or machines. It’s about maintaining performance under fatigue. The most effective methods for fighters: ▪️ Interval Training Work-to-rest ratios that mimic real rounds and develop anaerobic capacity. ▪️ Aerobic Base Training A strong aerobic system = faster recovery between rounds and sessions. ▪️ Sport-Specific Circuits Pushing, pulling, striking, carrying, changing levels — just like the fight. ▪️ Controlled Intensity (Tempo Work) Not every session should be m
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