A Poderosa Salvia é seu Grande poder Salvia Officinalis #erva #salvia | Couros de Aruanda

Did you know sage has long been called a “memory herb"? Studies show it may support focus, clarity, and even long-term brain health. It has antimicrobial, anti-inflammatory and digestive benefits as well, but is most highly prized for its ability to improve brain health. Woodland sage (Salvia nemorosa) isn’t the same as common kitchen sage (Salvia officinalis)— what you see in my video is woodland sage. Most often used ornamentally, and not well studied like kitchen sage, but does have similar c

Soothing Herbal Throat Spray 🌿🫚🌼Combatting a tickle or a full-blown sore throat can be a real drag, but nature offers a myriad of botanicals to bring soothing relief! This DIY herbal throat spray harnesses the wisdom of the plant world, carefully combining primary and supportive herbs, each chosen for its unique properties and benefits that play a vital role in this potent, all-natural formula.INGREDIENTS✨2 tbsp dried licorice (Glycyrrhiza glabra) root (primary: throat-coating, anti-inflammat