How to Hit a Heavy Bag
How to Hit a Heavy Bag
Jul 26, 2019
expertboxing.com
Thoughts? World champion Terri Harper shows us how to correctly hit the aqua bag by utilizing her jab to set up uppercuts and right hands #boxing #boxingtraining #boxinggym | FTC Boxing
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6.2K views · 2.4K reactions | Heavybag workouts require technique and rules. 1. Stay under your punches 2. Create a solid base 3. Bring punches back quicker than you release them 4. Keep your head off centerline 5. Change positioning after throwing combinations. Follow for more #heavybagworkout #boxingtips | Master Boxing | Facebook
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