HOW I LOST 100 POUNDS | What I Eat, Workout Routine, Discipline, Consistency & Healthy Habits!
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How I Lost 100 Pounds In 6 Months 1. I changed my diet. I was only eating chicken breast and lettuce twice a day. 2. I started doing cardio consistently. I was jogging every morning and every evening. 3. I had friends that held me accountable. 🚨: If you need a plan made for you and accountability comment “COACH” below. | Better You Better Society
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