Is Himalayan sea salt really healthier than regular table salt? Dr. Regis Fernandes, a Mayo Clinic cardiologist, says before you stock up on Himalayan sea salt, there are some things you should know. Learn more: https://mayocl.in/3M2Vf7s | Mayo Clinic

Pink Salt for Weight Loss – Simple Hydration Recipe Ingredients ½ cup filtered water 3–4 tablespoons pink Himalayan salt 8–12 oz filtered drinking water (for daily use) Optional: 1 teaspoon lemon juice or apple cider vinegar Directions Prepare Sole Water: In a glass jar, mix ½ cup filtered water with 3–4 tablespoons pink Himalayan salt. Cover with a non-metal lid and let sit 12–24 hours until fully dissolved. Make Your Drink: Each morning, add 1 teaspoon of the sole water to 8–12 oz of filtered