A Complete Guide to Adding Gua Sha to Your Skincare Routine
A Complete Guide to Adding Gua Sha to Your Skincare Routine
6.6K views6 months ago
wikiHowBailey Bujnosek, BA
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9K views · 146 reactions | One of the primary benefits of Gua Sha is...
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9K views · 146 reactions | One of the primary benefits of Gua Sha is...
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Gua Sha for Lymphatic Drainage Skin Health Slow. Intentional. Effective. 1. Prep the skin Start with clean skin. Apply a facial oil or serum so the tool glides effortlessly—never drag. 2. Activate lymph (don’t skip this) With very light pressure, sweep down the sides of the neck toward the collarbones 5–7 times. This opens the drainage pathway so fluid can actually move. 3. Jaw lower face Hold the gua sha flat. Glide from the center of the chin outward toward the ear, slow and steady. Repeat 5–1
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