Gwyneth Paltrow welcomes you to The Goop Lab on January 24 | Netflix

The Biannual Beauty & Wellness Sale: 20% OFF | goop | Facebook

How much control do we actually have over our immune systems and reactions to stress? The goop team flew out to a snowy Lake Tahoe to take eight-time world recorder holder Wim Hof’s breathing intensive workshop (can you think of a better team-building exercise🤷‍♀️). Hof believes the key to unlocking our power lies in the cold and our breath—see what happens to goop staffers on January 24. #ThegoopLab | goop

“People ask me all the time, ‘What is it that you actually do? The products and the routine.’ So we put together a bundle. My goal is that after you do this routine, you feel so beautiful and so confident. Really, the closer you are to yourself, the more impervious you are to other people’s opinions of you—the more unf*ckwithable you are.” —Gwyneth | goop

523K views · 1.8K reactions | A better way to boost your metabolism. Get the nutrients you need, selected by goop’s expert blood-sugar M.D. | goop | Facebook

657K views · 236 reactions | Gwyneth Paltrow shares her secret to healthy, glowing skin. Shop her nighttime routine. | goop | Facebook