3 Stages of Frozen Shoulder
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YouTubeThe Mobility Doctor
3 Stages of Frozen Shoulder
Your frozen shoulder keeps changing. One week it hurts constantly. The next week it feels stiff. Then, you can move a little better!! Back to tightening back up! Frozen shoulder usually moves through 3 phases: Freezing phase: painful and getting stiffer Frozen phase: very stiff but sometimes less painful Thawing phase: slow return of motion ...
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